The first Wednesday in April is National Walking Day. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work and at some point in the day, you are encouraged to take a 30-minute walk.
Here are some great ways to make that 30-minutes more enjoyable:
City of Lynnwood
18900 44th Ave W
PO Box 5008
Lynnwood WA 98046-5008
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